Magnesium Glycinate
✔ Supports Better Sleep & Relaxation
✔ Helps Manage Everyday Stress
✔ Highly Absorbable Chelated Magnesium Glycinate
✔ Supports Muscle Recovery & Reduces Cramps
✔ Gentle on the Stomach
✔ Third-Party Lab Tested for Purity
✔ Vegetarian Capsules
Key Benefits
🌙 Supports Better Sleep & Relaxation
Helps calm the nervous system and promotes restful, restorative sleep.
🧘 Helps Manage Everyday Stress
Supports a relaxed mood and helps the body cope with everyday stress.
💪 Supports Muscle Function & Recovery
Helps reduce muscle cramps and stiffness while supporting post-workout recovery.
❤️ Supports Heart, Bone & Nerve Health
Supports healthy cardiovascular function, strong bones, and proper nerve signaling.
⚡ Helps Reduce Fatigue & Supports Energy Production
Supports cellular energy metabolism to help reduce tiredness and maintain daily vitality.
Why Choose Us
✔ Highly Absorbable Chelated Magnesium Glycinate
Designed for superior absorption and better bioavailability.
✔ Gentle on the Stomach
Easy to digest and less likely to cause digestive discomfort.
✔ Third-Party Lab Tested
Independently tested to ensure purity, quality, and safety.
✔ Premium Quality Ingredients
Made with carefully selected ingredients for consistent performance.
✔ Made in an FSSAI-Registered Facility
Manufactured under strict quality and hygiene standards.
Ingredients
🌱 2000 mg Pure Magnesium Bisglycinate
🧬 Delivers 440 mg of Elemental Magnesium
💯 100% Recommended Daily Value (% RDA)
Dosage
✅ Take 2 Tablets Daily
🍽️ Preferably With a Meal
👨⚕️ Or As Directed by Your Healthcare Professional
AS FEATURED IN
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FAQs
How is Magnesium Glycinate different from other forms of magnesium (like citrate or oxide)?
Magnesium glycinate is formed by binding magnesium to the amino acid glycine, which makes it highly bioavailable and much gentler on the stomach than forms like magnesium oxide or citrate. Citrate is often used as a laxative since it draws water into the intestines, while glycinate is built for steady, everyday supplementation without the digestive side effects. Glycine also has its own mild calming properties, which is part of why this form is so popular for sleep and relaxation.
When's the best time to take it, morning or night?
You can take it any time of day, but most people prefer taking it in the evening, about 1 to 2 hours before bed, since it supports relaxation and helps the body wind down. Taking it with a meal also helps with absorption and reduces the chance of any stomach upset.
How long before I notice the benefits?
Some people notice a calming effect within a few days, but for things like better sleep quality or reduced muscle tension, it usually takes a few weeks of consistent daily use to see the full effect. Magnesium works by gradually replenishing your body's stores, so it's more of a steady build than an instant switch.
Is it safe to take every day, and are there any side effects?
Yes, for most healthy adults, daily use is considered safe and well tolerated. Magnesium glycinate causes fewer digestive issues than other forms, though very high doses can still lead to mild nausea or loose stools. It's best to check with a doctor first if you have kidney disease, are pregnant or breastfeeding, or are on medication, since magnesium can interact with certain drugs.
